After living overseas for 2.5 years, it took me about a year to assimilate back into American culture. Home seemed so different, but really, it was me who had changed. Have you ever heard the saying, "Fish don't know they're in water"? This speaks to our environment seeming normal to us because it's all we know. Returning was disorienting. My travels had made me acutely aware of water.

Within 3 months of being home, I felt completely drained. I was happy to be back with my loved ones, but if I was going to maintain the equilibrium I found overseas, then I'd have to let go of old "water".

I became an anthropologist in the way I observed everything: how I operated in relationships with others, with myself, my boundaries, how much time I set aside for my art, for exercise, etc. Within 6 months of fine-tuning a routine that worked for the new me, I felt even stronger than I did when I first returned home.

Inner-Space is a 61-page digital workbook filled with prompts to help you re-discover yourself & find your balance. My intention is that after completing this personal inventory, you are clear on the water that nourishes you, and the water you are ready to release, & that, after exploring your inner-space, you feel empowered, enriched, and free to create a new path for yourself.

Thank you for journeying inward.